hk pools

When the temperatures in Hong Kong soar, cooling off at a hk pools is a must. Not only does swimming provide a fun, low-impact way to work up a sweat, but it also boosts energy levels and improves mood, especially for those with depression or other mental health conditions. In addition, it can help prevent and treat high blood pressure.

Luckily, Hong Kong is awash in stunning hotel and public pools that will leave you refreshed after just one dip. Whether you want to relax with a drink at the poolside bar or splash around with the kids, we’ve got you covered with this guide to the city’s best.

Editor’s Note: Many hotels are restricting pool use to guests only, so check before heading to one of these places to swim (also, make sure you double-check the opening schedule as some pools are closed on certain days for cleaning). If you don’t have a daycation package and are planning on visiting a hotel, head to one of Hong Kong’s 45 public swimming pools instead (you can find our full list here).

Aside from the obvious benefits of swimming, there are plenty of other reasons why you should do it regularly. For instance, it can reduce stress, improve your sleep quality and lower blood pressure. It can also improve your cardiovascular fitness, strengthen your core and lower your risk of heart disease. Swimming can also give you a natural energy boost, as it burns more calories than other types of exercise.

You can join a pool club in Hong Kong to reap the benefits of being a member. These clubs usually have a range of facilities, including an indoor and outdoor pool, gym, sauna, steam room, jacuzzi and dining area. If you are serious about your swimming, there are even clubs that offer coaching and training programmes. You can also join the YMCA of Hong Kong to gain access to their facilities for a reasonable fee.

If you’re looking for a swimming experience that’s a bit more luxurious, head to The Ritz-Carlton, Hong Kong. This hotel is home to a stunning rooftop pool that feels straight out of a Wes Anderson film. The heated pool is surrounded by baby blue columns and a flock of pink flamingos. Soak up the sun and relax in the poolside cabanas, or go for a dip after dark to enjoy the sunset.

Eaton HK

Eaton HK’s Moroccan-inspired pool is like a scene out of Wes Anderson, and you can get away from it all at this gorgeous rooftop oasis. This pool is a popular weekend hangout, so it’s a good idea to call ahead to reserve a cabana. The rooftop is also a great spot for dinner or drinks.

HK pools are a great place to meet fellow pool enthusiasts. Many of the forums are free to join and are a great way to connect with other players from around the world. You can find information about upcoming tournaments, tips on playing pool and more at these forums.